555 fitness

Author: p | 2025-04-25

National Fire Radio welcomes Pip and 555 Fitness onto the YouTube channel. Team 555 Fitness hits today's Fitness Friday workout. For time

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Efficiency, dedicated to fostering a motivating gym atmosphere.Dynamic senior gym assistant with 10+ years of expertise in fitness coaching and facility management. Adept at developing tailored fitness programs and leading teams to ensure exceptional member experiences.Entry Level Gym Assistant Resume for FreshersRay Palmer502-555-23454141 Elmwood Lane, Pineville, OH 56789[email protected]ObjectiveDedicated and enthusiastic individual seeking an entry-level Gym Assistant position to leverage strong interpersonal skills and a passion for fitness to enhance the gym experience for members and support the overall operations of the facility.EducationBachelor of Science in Exercise ScienceUniversity of Ohio, Columbus, OHGraduated: May 2023ExperienceFitness InternPineville Community Gym, Pineville, OHJune 2022 – August 2022Assisted in daily gym operations, including equipment maintenance and cleanliness.Provided excellent customer service by greeting members and addressing inquiries.Supported personal trainers during sessions, ensuring clients’ safety and comfort.Volunteer CoachPineville Youth Sports Program, Pineville, OHSeptember 2021 – May 2023Coached youth teams in various sports, promoting teamwork and fitness.Organized training sessions and activities to enhance participants’ skills and fitness levels.Fostered a positive and encouraging environment for young athletes.SkillsStrong communication and interpersonal skillsKnowledge of fitness equipment and safety protocolsAbility to work collaboratively in a team environmentExcellent organizational and multitasking abilitiesCustomer service-oriented with a friendly demeanorCertificationCPR and First Aid CertifiedCertified Personal Trainer (CPT) – National Academy of Sports Medicine (NASM)ProjectsDeveloped a fitness workshop for beginners, focusing on proper exercise techniques and nutrition, which attracted over 30 participants.Created a social media campaign for Pineville Community Gym to promote fitness classes, resulting in a 20% increase in class attendance.LanguagesEnglish (Fluent)Spanish (Conversational)Mid-Level Experienced Gym Assistant Resume – SampleGarth(718) 555-67894242 Birch Street, Springdale, VA 67890[email protected]ObjectiveDedicated and passionate Gym Assistant with over 4 years of experience in fitness environments. Committed to providing exceptional customer service, maintaining a clean and safe gym space, and assisting clients in achieving their fitness goals. Seeking to leverage my skills and knowledge to contribute to a dynamic fitness team.EducationBachelor of Science in KinesiologyUniversity of Springdale, Springdale, VAGraduated: May 2019ExperienceGym AssistantSpringdale Fitness Center, Springdale, VAJune 2019 – PresentAssisted over 100 members daily with equipment usage, ensuring proper form and safety protocols.Conducted fitness assessments and provided personalized workout plans for clients.Maintained cleanliness and Organization of gym facilities, including equipment and locker rooms.Developed and led group fitness classes, increasing member participation by 25%.Collaborated with trainers to enhance client experience and retention rates.Fitness InternActive Life Gym, Springdale, VAJanuary 2018 – May 2019Supported personal trainers during sessions, gaining hands-on experience in client interaction and fitness coaching.Assisted in organizing community fitness events, promoting gym membership and engagement.Conducted routine equipment checks and maintenance, ensuring a safe workout environment.SkillsCustomer Service ExcellenceFitness Assessment & Program DevelopmentGroup Fitness InstructionEquipment Maintenance & SafetyStrong Communication & Interpersonal SkillsTime Management & Organizational SkillsAwardsEmployee of the Month, Springdale Fitness Center (March 2021)Best Group Fitness Class, Springdale Fitness Center (2022)HonorsDean’s List, University of Springdale (2017, 2018)Kinesiology Academic Scholarship Recipient (2016)CertificationCertified Personal Trainer (CPT) – National Academy of Sports Medicine (NASM)CPR & First Aid CertifiedProjectsDeveloped a community outreach program promoting fitness and wellness for local schools, resulting in a 30% increase in youth participation in fitness activities.Created a monthly newsletter for gym members highlighting fitness tips, success stories, and upcoming events, enhancing member engagement.5-10+ Years Experienced Gym Assistant Resume Sample FormatGarfield Logan901-555-12344343 Maple Drive, Hilltop, CA 12345[email protected]SummaryDedicated and experienced Gym Assistant with over 7 years of experience in fitness and wellness environments. Proven ability to support trainers and clients in achieving their fitness goals through personalized assistance and motivation. Strong knowledge of gym equipment, exercise techniques, and safety protocols. Committed to fostering a positive and encouraging atmosphere for all gym members.EducationBachelor of Science in KinesiologyUniversity of California, Los Angeles (UCLA)Graduated: May 2015Work ExperienceGym AssistantFitLife Gym, Hilltop, CAJune 2018 – PresentAssisted personal trainers in conducting fitness assessments and developing personalized workout plans for clients.Maintained cleanliness and organization of gym equipment and facilities, ensuring a safe environment for all members.Provided exceptional customer service by greeting members, answering inquiries, and addressing concerns promptly.Conducted group fitness classes, promoting member engagement and participation.Fitness InternActive Health Club, Hilltop, CAJanuary 2016 – May 2018Supported trainers in conducting fitness evaluations and monitored clients during workouts to ensure proper technique.Assisted in organizing fitness events and workshops, increasing member participation by 30%.Developed promotional materials for gym programs and services, enhancing community awareness and engagement.SkillsStrong knowledge of

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Could give the proceeds during Trucker week to the cause of their choice. Unfortunately due to a manufacturing problem I didn't get them to just the other day , so yeah here they are and we will give the proceeds to the Dukes you can message me or send me an email at Rjones6849@aol.com I also have venmo for payments too. They are $15 each plus $2.50 for shipping I will also have them at the firehouse. Help us support the Dukes causes to fight cancer... @moreweightmorecake with @get_repost ・・・ 3x your impact! @Amazon is tripling the donation rate on your first smile.amazon.com purchase - through March 31! Go to smile.amazon.com/ch/and Amazon donates to @555fitness and as always, you can select 555 as your fitness of choice and automatically donate 0.5% with every purchase! HARD, DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #emsfitness @pastparallel @builtbystrength @beaverfitusa @assaultairbike @Zollfiremes @kettlebellsusa @bruteforcesandbags @o2xhumanperformance @nomatterwhat_apparel @firesciencenutrition @2xu_usa @bruteforcesandbags @jekyllhyde_apparel @tangocharlieapparel @bornprimitive #trainharddowork HARD, DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #emsfitness @pastparallel @builtbystrength @beaverfitusa @assaultairbike @Zollfiremes @kettlebellsusa @bruteforcesandbags @o2xhumanperformance @nomatterwhat_apparel @firesciencenutrition @2xu_usa @bruteforcesandbags @jekyllhyde_apparel @tangocharlieapparel @bornprimitive #trainharddowork them with us. Reposted from @erichroden ‘s Firefighter Nation (not present on insta) are using an unsupported browser and things might not work as intended. Please make sure you're using the latest version of Chrome, Firefox, Safari, or Edge.. National Fire Radio welcomes Pip and 555 Fitness onto the YouTube channel. Team 555 Fitness hits today's Fitness Friday workout. For time

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#fitfirefighter #femalefighter #strongwomen #fitness #fitnessmotivation #masters #crossfit #crossfitgirls #handstand #bunkergear #functionaltraining #firefit #fnx #fnxfit #bornprimitivebrandrep #barbellsandbadges #50andfit #bestself #picoftheday #iamblackhelmet #iLiVE #fittofightfire #bossbabe @cuttlefishofcthulhu with @get_repost ・・・ Great weekend of #strongwoman and a killer seminar by @b_dimez . I worked my ass off. Came in 7th in a very tough open middle weight division. I hit PRs and didn't zero a single event. I had a great time with great people and learned a lot. I couldn't be happier. #journeytomiddleweight #firefightersthatlift #555fitness #thebraveststrongmanclub have asked many questions and the answer is........... Yes ............ we have answers and they will all be announced VERY soon. In fact there may be hints hidden in this post. 🚒 Want to be featured? Show us how you train hard and do work 💪 🔥 Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #emsfitness #firetruck #pastparallel #damstrong #charity #nonprofit #fullyinvolved #firefit #fitfirefighter #cheifmiller #firefightermotivation #trainharddowork #bruteforcesandbags #zollider #activateyourlife #risehigher #humanperformance @cayladanae with @get_repost ・・・ Be a fighter with humility, a force to be reckoned with, & fearless in the midst of fire . . . @crossfitgames @crossfit @555fitness #ServiceOpen #Firefighter #TrainWithPurpose #BeAWarrior #WorkHard #LiftHeavy #BeTheFire MILLER GIVEAWAY 🔥 555 Fitness is excited to giveaway a @cheif_miller bunker tumbler! A winner will be announced on Wednesday at 8 pm (Eastern/Central) To enter: 1. Follow @chief_miller 2. Follow @555fitness 3. Tag 2 friends in comments below . . #555fitness #FIRESERVICE #FIREFIGHTERS #CHIEFMILLER #FIREDEPT #GIVEAWAY #firefighterfitness HARD, DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #emsfitness @pastparallel @builtbystrength @beaverfitusa @assaultairbike @Zollfiremes @kettlebellsusa @bruteforcesandbags @o2xhumanperformance @nomatterwhat_apparel @firesciencenutrition @2xu_usa @bruteforcesandbags @jekyllhyde_apparel @tangocharlieapparel @bornprimitive #trainharddowork HARD, DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #emsfitness @pastparallel @builtbystrength @beaverfitusa @assaultairbike @Zollfiremes @kettlebellsusa @bruteforcesandbags @o2xhumanperformance @nomatterwhat_apparel @firesciencenutrition @2xu_usa @bruteforcesandbags @jekyllhyde_apparel @tangocharlieapparel @bornprimitive #trainharddowork @rjones6849 with @get_repost ・・・ This challenge coin was supposed to be here before the plaque ceremony, so that the Dukes Xbox One y Xbox 360 son muy parecidos a los de PC y PS3, aunque hay algunas diferencias. Consulta la lista completa de trucos para GTA 4 Xbox a continuación.El efectoCódigo de trucosArma 1486-555-0150Arma 2486-555-0100Cambiar el tiempo468-555-0100Aumentar el nivel deseado267-555-0150Borrar el nivel deseado267-555-0100Armadura362-555-0100Salud, blindaje y munición482-555-0100Información sobre la canción948-555-0100Crear un Cognoscenti227-555-0142Crear un cometa227-555-0175Crear el Aniquilador359-555-0100Crear un burrito826-555-0150Crear una doble T245-555-0125Crear FIB Buffalo227-555-0100Crear Hakuchou245-555-0199Crear Hexer245-555-0150Crear innovación245-555-0100Crear Jetmax938-555-0100Consigue el NRG-900625-555-0100Obtener a Sánchez625-555-0150Crear un Slamvan826-555-0100Crear un SuperGT227-555-0168Crear Turismo227-555-0147Trucos de GTA 4 en PCPor último, tenemos los trucos de PC para GTA 4. Por supuesto, hay muchos mods que puedes añadir a GTA 4 en PC, pero nosotros sólo enumeramos los trucos oficiales para GTA 4, codificados por Rockstar. En la siguiente lista encontrarás todos los trucos para GTA 4 para PC.El efectoCódigo de trucosInformación sobre la canción948-555-0100Crear un barco Jetmax938-555-0100Crear una bicicleta Sánchez625-555-0150Crear la bicicleta NRG-900625-555-0100Arma 1486-555-0150Arma 2486-555-0100Salud, blindaje y munición482-555-0100Cambiar el tiempo y la hora del día468-555-0100Armadura362-555-0100Crear un helicóptero aniquilador359-555-0100Aumentar el nivel de búsqueda267-555-0150Borrar el nivel deseado267-555-0100Crear un Cognoscenti227-555-0142Crear un cometa227-555-0175Crear un SuperGT227-555-0168Crear Turismo227-555-0147Crear un búfalo del FBI227-555-0100GTA 4 Money Cheats – la mejor manera de ganar dinero en GTA 4A diferencia de otros juegos de GTA, en GTA 4 no hay trampas de dinero. En PC puedes usar un mod para recargar tu cartera, pero si juegas en consola, tendrás que trabajar. La mejor y más rápida forma de ganar dinero es completar las misiones de robo de coches de Stevie. Una vez hecho esto, sólo tienes que crear coches con trampas y aparcarlos en tu garaje para ganar dinero, ¡fácil!Aquí están todos los trucos que puedes usar en GTA 4. Si observas algún código en esta guía que no funciona, envíanos un correo electrónico en los comentarios de abajo. Para otros trucos de GTA, consulta nuestra página de trucos para GTA 5, trucos para GTA Vice City y nuestra página de trucos para GTA San Andreas.

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Silent Hill: Shattered Memories [lasso rel="amzn-razer-blackshark-v2-and-usb-sound-card-multi-platform-headset-for-esports-pc-mac-playstation-4-switch-xbox-1-smartphone-50mm-drivers" id="177836"] Review Mementos Search the indicated location to find the corresponding memento: A Winter Beacon: Arriving in Silent Hill; in the Good Old Days Tavern or 52 Diner. Hidden Fire: Letting out Your Inner Child; inside Cybil’s glove compartment. Frozen Waters: Through the Dark Woods; near the water tower. A Moveable Feast: Through the Dark Woods; in a cabinet at the hunting lodge. A Broken Ward: Through the Dark Woods; in a dresser at the hunting lodge. Pinned Beauty: A Nightmare Hunt; Bryant Overlook, in the trunk of the car. Suffocator Forever: School Days; in a jewelry box at The Cat House. My Plastic Perfect Girl: School Days; in the freezer in Wonderland Burg. Heavenly Protection: School Days; in a cabinet above a fire extinguisher at the school. A Frigid Jewel: School Days; in the frog at the Biology lab. An Eternal Rose: School Days; in locker 1037 at the locker room. Infinite Jest: Lisa’s Apartment; in a box at the bathroom. Synthetic Femur: Exploring Downtown; in a copy machine. Memories Undeveloped: After Hours Shopping; in the hamster cage at The Family Pet. My Flying Lizard: After Hours Shopping; in the safe at Fun And Games. Phone numbers [lasso rel="amzn-razer-blackshark-v2-and-usb-sound-card-multi-platform-headset-for-esports-pc-mac-playstation-4-switch-xbox-1-smartphone-50mm-drivers" id="177836"] Dial the indicated number on Harry’s cell phone to call the corresponding person or location: Alchemilla Hospital: 555-9400 Bedrock Security: 555-0207 Bodkin Insurance: 555-3800 Bridge Control: 555-3411 Brodie Insurance: 555-3900 Brookhaven Hospital: 555-9300 Cine-Fone: 555-3663 Conservation Police: 555-5253 Country Weather Service: 555-7659 Cybil: 555-2925 Dahlia 1: 555-7399 Dahlia 2: 555-8432 Eastway Gas: 555-5612 Emergency Services: 511 Fir Tree Garage: 555-4241 Home: 555-4663 How Am I Driving?: 555-7243 HR Admin: 555-7872 Information: 411 Konami Customer Support: 220-8330 Lakeside Amusement Park: 555-3253 Lakeview Hotel: 555-2502 Lisa: 555-3323 Lost Children: 555-5678 Michelle: 555-3587 Midwich High: 555-5122 Mr. Gordon: 555-5464 Nightingale Apts. Super: 555-4139 Police Department: 555-6358 Riverside Motel: 555-4340 School Magazine: 555-7857 Silent Hill Customer Service: 311 Southside Salvage: 555-2212 State Dept. of Natural Resources: 555-3474 State Forestry Dept.: 555-8733 State Water & Sewer Authority: 555-7669 Tammy: 555-7588 The Cat House: 555-5477 Time: 555-1212 Toluca Mall: 555-6255 Tookie: 555-8665 Towing: 555-0719 Toy Recall: 555-7325 United Fruitcake Outlet: 555-3825 Waitress Want Ad: 555-6649 Water Tours: 555-2628 Wonderland Burger: 555-6328 Woodland Properties: 555-6128 UFO ending Successfully complete the game. Load your cleared game file, then call “555-3825” to get a quest to photograph thirteen UFOs. Take pictures of all thirteen UFOs to view the UFO ending. UFO locations Search the following locations to find the thirteen hidden UFOs. Take a picture of all thirteen UFOs to unlock the UFO ending. 1. In the alley, outside the playground, under a street light. 2. In the boathouse, through a hole. National Fire Radio welcomes Pip and 555 Fitness onto the YouTube channel. Team 555 Fitness hits today's Fitness Friday workout. For time The 555 Standard 555 Fitness Benchmark WOD. How to do The 555 Standard WOD. Good scores for The 555 Standard . Movement explanations. Video demos. Background story.

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